Lisa brings strength, balance, and fun to every session of Roslyn Pilates. With a deep understanding of body mechanics and mindful movement, she helps students build a strong foundation from the inside out. Fully Advanced certified with contemporary STOTT Pilates and a Classical flair, Lisa has 18 years of teaching experience in not only Pilates but also other modalities of exercise, including TRX, willPower & Grace barefoot fitness, personal rebounding, kettlebell training, and yoga. Her teaching style is supportive and empowering, yet always incorporates a lighthearted funness! Whether the student is looking for a kick butt workout or needs more gentle rehabilitation work, she will ensure they move forward with confidence in their own bodies. So whether you are new to private Pilates or looking to deepen your practice with reformer sessions, Lisa is passionate about helping you feel stronger, more centered, and connected to your own body.
